Wednesday Motivation November 20, 2019

Life kicks everyone’s ass at one point or another. Don’t let it get you down, or turn you into someone you are not. Taking it out on others doesn’t do any good. And it isn’t nice. Take the ass kicking. Learn from it. Allow yourself to grow. It is a rite of passage and noContinue reading “Wednesday Motivation November 20, 2019”

Tuesday Motivation November 19, 2019

Death is the cessation of life, of experiences. Fear of the ultimate end of experience, clouds the experiences of our lives. To worry and fret over something that you cannot control. Death is built into our very being. We are born into this world, and then we leave this world. This is not a depressingContinue reading “Tuesday Motivation November 19, 2019”

Monday Motivation November 18, 2019

Our potential for happiness is limitless. Our mental energy isn’t. Are you spending your precious energy on people who aren’t worth it. Harboring resentment? Clinging to the wrongs of the past?  Reliving past hurt of someone, who did something that hurt you? It’s one thing to cut toxic people out of your life. It’s anotherContinue reading “Monday Motivation November 18, 2019”

Friday Motivation November 15, 2019

We are all on this beautiful blue marble spinning around our star as it cruises through the galaxy. The universe is expanding, stars are born and die in fiery explosions, always on the move, always something new. Change is natural; inevitable, impersonal. It is only us humans that try to deny and fight the realityContinue reading “Friday Motivation November 15, 2019”

Wednesday Motivation November 13, 2019

Life feel like it is spinning out of control? Have no idea where the day goes? Working for the weekend? Days measured in, “days until” we have drinks with friends, or vacation. Living for a better day. Common, but sad. *The joys of life are found in the moments. Today. To do this, we haveContinue reading “Wednesday Motivation November 13, 2019”

Monday Motivation November 11, 2019

It is perfectly normal to complain. It is rife in our society and culture. Countless hours are spent as work friends complain to each other about the injustice in the reality of their day to day world. Happy hour wouldn’t look the same without those that can’t help but hold court over a beer andContinue reading “Monday Motivation November 11, 2019”

Wednesday Motivation November 6, 2019

Why should we pay so much attention to what the majority thinks? Socrates Our social groups can have such a powerful effect on our lives. The desire to fit in and to be accepted by others ripple with strong undercurrents in our day to day actions. We over attribute our thinking to being that ofContinue reading “Wednesday Motivation November 6, 2019”

Tuesday Motivation November 5, 2019

What we fear doing most is usually what we most need to do. — Tim Ferriss Fear can be turned on it’s head. And used to point us in the right direction for our growth.  At a primal level, fear can be a useful feeling, allowing us to perceive danger or threats and to eitherContinue reading “Tuesday Motivation November 5, 2019”

Monday Motivation November 4, 2019

If it’s endurable, then endure it. Stop complaining. — Marcus Aurelius You are stronger than you imagine. We are capable of more than we expect of ourselves. When we work out, our mind gives out before our muscles. Whatever number we have set in our head, that becomes the finish line. For some, we powerContinue reading “Monday Motivation November 4, 2019”