Speak up for yourself You’ll never get everything you deserve or everything you want from work. None of us can. You can, however, stop accepting rejection, being walked all over, and not getting the respect that you deserve. Regain your sense of self control by advocating for yourself. Take emotion out of it. This isn’tContinue reading “7 Takeaways To Start Advocating For Yourself”
Tag Archives: mindset
Warning : You’re Doing The Two Minute Rule All Wrong!
If you are addicted to task lists you must institute this rule immediately. You are wasting valuable time each day and may even fuel your procrastination habit if you are making lists without this rule. The Two Minute Rule If Task < Effort to Remember + Record + Categorize + Prioritize +Time to Complete =Continue reading “Warning : You’re Doing The Two Minute Rule All Wrong!”
MMM: Make Monday’s Matter
It is common to bemoan the coming week. So many of us survive our Monday-Friday and live for our Saturday and Sunday’s. The math doesn’t add up and still we sacrifice five days so we can do what we want on those two days. Misery loves company and I hate Monday’s is a common refrainContinue reading “MMM: Make Monday’s Matter”
Monday Motivational December 2, 2019
We need new experiences to grow. To face challenges and the unknown – these are at the heart of experiences. Day in and day out, the comfort of sameness does not lead us on a journey of exploration. There is no new experiences, no new learning, no growth. With comfort, we are alive without living.Continue reading “Monday Motivational December 2, 2019”
Thursday Motivation November 21, 2019
Things aren’t upsetting. Circumstances just are what they are. It is our feelings that we attach to these things. Our judgments of good and bad regarding those things, that is what upset us. Remove the judgement, the expectations, the feelings about things that happen in your life. This is what causes stress, gives fuel toContinue reading “Thursday Motivation November 21, 2019”
Wednesday Motivation November 20, 2019
Life kicks everyone’s ass at one point or another. Don’t let it get you down, or turn you into someone you are not. Taking it out on others doesn’t do any good. And it isn’t nice. Take the ass kicking. Learn from it. Allow yourself to grow. It is a rite of passage and noContinue reading “Wednesday Motivation November 20, 2019”
Tuesday Motivation November 19, 2019
Death is the cessation of life, of experiences. Fear of the ultimate end of experience, clouds the experiences of our lives. To worry and fret over something that you cannot control. Death is built into our very being. We are born into this world, and then we leave this world. This is not a depressingContinue reading “Tuesday Motivation November 19, 2019”
Monday Motivation November 18, 2019
Our potential for happiness is limitless. Our mental energy isn’t. Are you spending your precious energy on people who aren’t worth it. Harboring resentment? Clinging to the wrongs of the past? Reliving past hurt of someone, who did something that hurt you? It’s one thing to cut toxic people out of your life. It’s anotherContinue reading “Monday Motivation November 18, 2019”
Friday Motivation November 15, 2019
We are all on this beautiful blue marble spinning around our star as it cruises through the galaxy. The universe is expanding, stars are born and die in fiery explosions, always on the move, always something new. Change is natural; inevitable, impersonal. It is only us humans that try to deny and fight the realityContinue reading “Friday Motivation November 15, 2019”
Thursday Motivation November 14, 2019
Our mind has evolved to protect us from what is painful. This protection has moved from just the physical. Our brains have become very good at moving our decision making into a place of avoiding painful experiences. “Without pain, without sacrifice, we would have nothing” Fight Club – Chuck Palahniuk While this maintaining of theContinue reading “Thursday Motivation November 14, 2019”