Friday Motivation November 15, 2019

We are all on this beautiful blue marble spinning around our star as it cruises through the galaxy. The universe is expanding, stars are born and die in fiery explosions, always on the move, always something new. Change is natural; inevitable, impersonal. It is only us humans that try to deny and fight the realityContinue reading “Friday Motivation November 15, 2019”

Wednesday Motivation November 13, 2019

Life feel like it is spinning out of control? Have no idea where the day goes? Working for the weekend? Days measured in, “days until” we have drinks with friends, or vacation. Living for a better day. Common, but sad. *The joys of life are found in the moments. Today. To do this, we haveContinue reading “Wednesday Motivation November 13, 2019”

Monday Motivation November 11, 2019

It is perfectly normal to complain. It is rife in our society and culture. Countless hours are spent as work friends complain to each other about the injustice in the reality of their day to day world. Happy hour wouldn’t look the same without those that can’t help but hold court over a beer andContinue reading “Monday Motivation November 11, 2019”

Tuesday Motivation November 5, 2019

What we fear doing most is usually what we most need to do. — Tim Ferriss Fear can be turned on it’s head. And used to point us in the right direction for our growth.  At a primal level, fear can be a useful feeling, allowing us to perceive danger or threats and to eitherContinue reading “Tuesday Motivation November 5, 2019”

Monday Motivation November 4, 2019

If it’s endurable, then endure it. Stop complaining. — Marcus Aurelius You are stronger than you imagine. We are capable of more than we expect of ourselves. When we work out, our mind gives out before our muscles. Whatever number we have set in our head, that becomes the finish line. For some, we powerContinue reading “Monday Motivation November 4, 2019”