Wednesday Motivation November 13, 2019

Life feel like it is spinning out of control? Have no idea where the day goes? Working for the weekend? Days measured in, “days until” we have drinks with friends, or vacation. Living for a better day. Common, but sad. *The joys of life are found in the moments. Today. To do this, we haveContinue reading “Wednesday Motivation November 13, 2019”

Monday Motivation November 11, 2019

It is perfectly normal to complain. It is rife in our society and culture. Countless hours are spent as work friends complain to each other about the injustice in the reality of their day to day world. Happy hour wouldn’t look the same without those that can’t help but hold court over a beer andContinue reading “Monday Motivation November 11, 2019”

Wednesday Motivation November 6, 2019

Why should we pay so much attention to what the majority thinks? Socrates Our social groups can have such a powerful effect on our lives. The desire to fit in and to be accepted by others ripple with strong undercurrents in our day to day actions. We over attribute our thinking to being that ofContinue reading “Wednesday Motivation November 6, 2019”

Tuesday Motivation November 5, 2019

What we fear doing most is usually what we most need to do. — Tim Ferriss Fear can be turned on it’s head. And used to point us in the right direction for our growth.  At a primal level, fear can be a useful feeling, allowing us to perceive danger or threats and to eitherContinue reading “Tuesday Motivation November 5, 2019”

Monday Motivation November 4, 2019

If it’s endurable, then endure it. Stop complaining. — Marcus Aurelius You are stronger than you imagine. We are capable of more than we expect of ourselves. When we work out, our mind gives out before our muscles. Whatever number we have set in our head, that becomes the finish line. For some, we powerContinue reading “Monday Motivation November 4, 2019”